Saturday, May 14, 2011

Gluten Detox

What's that, you're not supposed to have a stomach ache every day. Your stomach shouldn't look like you are expecting your third child. Seriously?

It's day 2 of my gluten cleanse and I am already feeling so much better. Tons of research out there to suggest that a gluten free diet is so much better for your health and various ailments and yet still the majority of dietitians and doctors tout a high fiber, multi-grain diet. Time for this momma to stop listening to the experts and start literally listening to her gut.

School is almost out for the year so that means it's time for a little summer experimentation with total gluten free cooking. I'm totally up for the challenge and looking to recapture my health.

Today's recipe comes courtesy of gluten free goddess.

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